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With a rapid increase in the number of business travelers Cheap Jerseys From China , mostly employed with multinational companies diplomatic missionsoutsourcing sector etc, the demand for temporary residence or serviced apartments has considerably risen. Currently, the NCR market offers a wide range of serviced apartments varying in facilities, space and ambience to suit the needs of the clients.


Another popular format is the mixed-use development, which incorporates serviced apartments in the larger commercial development including office andor retail spaces. One such example is Wave Service Apartments which is a part of Wave Mega City Centre project from Wave Infratech. Wave Mega City Centre project is spread across more than 150 acres in Sector 25(A) and Sector 32, Noida. Wave Mega City Centre project offers Residential and Commercial (Shop Cum Office) space in the Heart of Noida. Wave Mega City Centre is a project coming with Commercial and hotel Cheap Jerseys China , Retail, Residential, Multiplexes and many more.


Majority supply in this sector can be categorised as unorganised where independent buildings or apartments, owned by individuals or entities are, leased out on a per month basis and run as serviced apartments. South Delhi and Gurgaon have seen numerous such apartments being offered owing to the prestigious address value and growing attractiveness as a business destination, respectively.


Location is the prime factor in determining the rental values of serviced apartments. Rents also vary depending upon quality of construction Cheap Jerseys , furnishing interiors fit outs and services provided in the apartment. Interestingly, in metros, 12-18 per cent of the hotel business is extended stay, which is two weeks or more. The potential for this segment can be gauged by the fact that at least another 20 per cent stay in guest houses or private homes of companies.


The potential for this market to grow, though the base is pretty small right now, is extremely high Wholesale NFL Jerseys , particularly due to the services sector and increased penetration in not just primary, but secondary and tertiary markets as well. The sectors generating this demand are IT, ITes, BPO, KPO, bio-technology and to some extent manufacturing Wholesale Jerseys China , particularly during new setups, consulting and financial services, infrastructure and telecom. Another big segment that could start using serviced apartments will be visitors for medical tourism. There could be players who will build serviced apartments next to large hospitals to cater to that kind of demand.


A growing number of players have already decided to step into this segment and are getting ready to launch their brand of serviced apartments.


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A growing number of players have already decided to step into this segment and are getting ready to launch their brand of serviced apartments.

Bodybuilding in sports science parlance is the systematic use of physical routines to build strength, stamina, flexibility and muscle mass. Professional bodybuilding has been around since the sixties and remains a popular professional and recreational activity today.

Overtraining is one problem with bodybuilding. Overtraining occurs in both new bodybuilder and veteran bodybuilders. The premises, motivations and consequences are different for the two types of bodybuilders.

Overtraining by novice bodybuilders

For novice bodybuilders Wholesale Jerseys , too much training often results in unnecessary soreness and injury. In some cases, too much training can make the workouts unbearable.

For novice bodybuilders, there is often the misconception that one needs to exert extra effort in the beginning of the program to get results. Fact is, the body will continue to lose weight as long as you simply exercise.

Simple exercises such as walking burn the same amount of fat as other more rigorous activities. One only needs to do the exercises regularly to lose weight. Losing weight is key to effective bodybuilding.

Overtraining by veteran trainers

According to John H. Downing of The Journal of Physical Education, Recreation & Dance, the problem with veteran bodybuilders is different:

"Some veteran trainers Cheap NFL Jerseys Shop , who followed correct training progressions in the beginning of their programs, develop a more subtle manifestation of over-training. They increase their training frequencies to five to seven times per week and fail to see expected gains because they do not cycle their workouts effectively. As they increase their workout frequencies, they decrease their allotted recovery time."

Furthermore, Downing emphasizes other problems with the approach of some veteran trainers and the subtle effects of overtraining, which is also harmful for bodybuilding goals:

"As their muscles are unable to recover from the effects of their training regimen, they become easily fatigued Cheap NFL Jerseys Wholesale , often lose motivation, encounter training retrogression with resultant staleness, and or develop acute or chronic injuries (American Academy of Orthopedic Surgeons, 1984; Kibler, Chandler, & Stracener Cheap NFL Jerseys Online , 1992)."

Proper recovery time

Proper recovery time is necessary to make a bodybuilding regimen work. What is recovery time? As we all know by now, bodybuilding actually takes a toll on the human muscles.

The toll in the human muscles result from the overload formula, or the overloading principle that is done to build muscle mass. From a biological point of view, the overload principle is unnatural to begin with.

The unnatural nature of the overload principle means that the human frame is pushed to particular heights that it was not primarily designed to endure.

The good thing here is that the human frame is capable of adapting and can "grow" tremendously during periods of sustained physical overload.

The overload formula should not be abused to gain more muscle mass - natural bodybuilding simply does not work that way. Accordi. Wholesale NFL Hoodies Wholesale NCAA Jerseys Wholesale College Hoodies Wholesale Basketball Shirts Wholesale Nike NBA Hoodies Wholesale MLB Shirts China Cheap Nike NBA Hats Wholesale College Hats Cheap Soccer Jerseys Online Wholesale MLB Jerseys